What Will Help You Quickly Become More Centered, Strong, and Energized?
On a Stressful Day or a Hectic Week...
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Highly-Acclaimed New Book
"Here I Am: Using Jewish
Spiritual Wisdom for
Becoming More Present, Centered, and Available for Life"
by Leonard Felder, PhD
In the past few months, have you sometimes felt
overloaded or pulled in more than one direction at once?
Is there a particular person or a health challenge
that is on your mind quite often lately?
When you’re running late or stuck in traffic,
do you feel as if there’s too much to handle sometimes?
Is there someone you care about deeply who is also
feeling over-stressed or unable to unwind because of
too much recent pressure?
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One Person's Reaction:
“For many years I’ve been seeking a way to center and be calm during the stressful moments that often fill my busy days. Each time I’ve tried a dozen or more methods, I am hopeful at first. But often I get disappointed by the lack of results over time. So it has been a wonderful surprise and delight that Dr. Felder’s easy-to-use book has given me a new level of calm and strength that I’ve never known. This book is a gift and I mean it when I say ‘gift’ because the effectiveness of these mindfulness methods have continued to help me day after day, long after I first explored the chapters and tried out two of the remedies he describes.”
Award Winning Producer and Writer for
“All Things Considered” on National Public Radio
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